Most of the time we focus on things we want to accomplish and the things we want to do, but it’s equally important to think about the things we don’t want to do.
Creating a to-don’t list can help you be aware of the things you shouldn’t do. Review this list every morning (or evening, if that’s your cup of tea), and you just might find that your temptations and distractions are diminishing.
Stay on track by avoiding time-wasting tasks with this productivity trick.
The TED speaker and podcast host Adam Grant shares 4 items from his to-don’t list — stuff he’s shed from his life to make him a happier and more effective human.
Until Next Week
Remember, things you don’t do are just as important as the things you do.