Take a Break Whenever You Need One

It’s perfectly ok to take breaks whenever you need them. Don’t ever feel bad or guilty about it, and don’t apologize for it either.

If you need some rest, rest. If you want to take a vacation, take one.

It’s important, because when you’re in the trenches, when you’re doing your art, we need and want you at your best. And you won’t be at your best if you’re stressed out, burned out, or tired and unmotivated.

A Science-Backed Guide to Taking Truly Restful Breaks

Your mental and physical reserves are limited and it is only by taking frequent short breaks of a truly restful nature that you will fulfill your true potential.

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How Short Rests Can Make You Healthier, Happier, and More Productive

Rest isn’t an excuse to work less or be less productive. It’s a natural method to help you work better, and more importantly, feel better.

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Until Next Week

Take a break whenever you want. You deserve it. (Just don’t forget that the break shouldn’t last forever.)

Zoran Jambor
Inspiration Bits