Issue #21
Don’t Beat Yourself Up
Don't beat yourself up too much. You are a work in progress; which means you get there a little at a time, not all at once. ― Ritu Ghatourey
It is often said that you’re your own worst critic. It’s true, isn’t it? But it shouldn’t be. There are plenty of people who will criticize you, your life and your choices. Do you really want to be one of them?
Cut yourself some slack. You’re probably doing much better than you think.
Don’t Beat Yourself Up
Learning to be kind to yourself when you (inevitably) make mistakes could have a remarkable effect on your happiness.
The Dangers of Being Too Hard On Yourself
You can easily recognize when one of your friends is being too hard on themselves. But it’s a bit harder to self-diagnose…
Give Yourself Permission to Screw Up
Don’t beat yourself up for making a mistake or making a wrong choice. It will only lead to self-destructive behavior.
Until Next Week
Trust in yourself, trust in your choices and your abilities; and when you screw up (you will―we all do), forgive yourself and move on.
Don’t beat yourself up over the little things,
Zoran Jambor